Get Lean Bundle
A selection of our tests to be done in a single appointment, all aimed at helping you to lose body fat and preserve your muscle mass in the process
Get Lean Bundle
A selection of our tests to be done in a single appointment, all aimed at helping you to lose body fat and preserve your muscle mass in the process
What’s included in this Bundle?
DEXA Body Composition Test
DEXA
The DEXA Body Composition scan is the gold standard in Body Composition analysis. It will tell you exactly how much fat, muscle and bone you have.
The Resting Metabolic Rate Test
RMR
The RMR test tells you exactly how fast or slow your metabolism is running. It allows you to accurately set your calories for maximum fat loss.
FATMAX Metabolic Efficiency Test
FATMAX
The FATMAX Metabolic Efficiency Test will measure how well your body burns fat at rest and up to moderate levels of exercise
Blood tests for Blood Glucose and Cholesterol
Blood Tests
The HbA1C test measures how your blood glucose has been functioning for the last 30 days, and the Cholesterol test gives you an important cardiovascular health indicator
What’s included in this Bundle?
DEXA Body Composition Test (with 3D Scan)
DEXA
The DEXA Body Composition scan is the gold standard in Body Composition analysis. It will tell you exactly how much fat, muscle and bone you have.
The Resting Metabolic Rate Test
RMR
The RMR test tells you exactly how fast or slow your metabolism is running. It allows you to accurately set your calories for maximum fat loss.
FATMAX Metabolic Efficiency Test
FATMAX
The FATMAX Metabolic Efficiency Test will measure how well your body burns fat at rest and up to moderate levels of exercise
Blood tests for Blood Glucose and Cholesterol
Blood Tests
The HbA1C test measures how your blood glucose has been functioning for the last 30 days, and the Cholesterol test gives you an important cardiovascular health indicator
What information will the tests provide?
Click on each to take you to that test’s detailed page
DEXA
- Current status of Body Fat
- Current status of Lean Mass
- Current Visceral Fat
- Overall Bone Density
- Muscular Balance
FATMAX
- Fuels Used at Rest (carbohydrates/fats)
- Fuels used at low levels of exercise
- Fuels used at moderate levels of evercise
- Fatmax HR (HR at which you are most efficient)
- Fatmax Cals (Calories burned when you are most efficient)
Resting Metabolic Rate
- Comparison of Metabolic Rate to Norms
- Total Calories at Rest
- Activity Questionnaire – total calories burned
- Target calories for goal
Blood Tests
- Proposed macronutrient breakdown
- Dietary interventions to keep blood sugars low
- Exercise interventions to assist fat burning
- Specific restrictions based on Cholesterol profile
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