Our Fat Loss and Recomposition Services

Our comprehensive testing and scanning services provide precise data to tailor a personalised fat loss or recomposition plan that works for you. From body composition to metabolic rate, we’ll help optimise your health for the long term.

Explore our Fat-Loss services below.

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body composition
services

Our Fat Loss and Recomposition Services

Our comprehensive testing and scanning services provide precise data to tailor a personalised fat loss or recomposition plan that works for you. From body composition to metabolic rate, we’ll help optimise your health for the long term.

Explore our Fat-Loss services below.

Group 1255
services

Get a Complete Understanding of Your Body to Achieve Your Goals.

Our comprehensive testing and scanning services provide you with the insights you need to create a targeted fat loss or recomposition plan. With precise measurements of your body composition, resting metabolic rate, and metabolic efficiency, we can tailor dietary recommendations to optimise your long-term health. Say goodbye to guesswork and hello to results.

get lean bundle mega menu header 1

Get all our Fat Loss service in one bundle and kick-start your fat-loss journey on the surest footing

Our Get Lean Bundle includes all of the services listed and described below. It’s your one stop shop for making sure you don’t waste any time with averages and estimates which aren’t customised for you. If you are going to put in the effort, you want to know that the plan is right – and right for you!

Get a precise understanding of your body composition for better results.

Don’t waste any more time guessing about your body composition. Our DEXA scan provides the gold standard in accuracy, allowing you to get a precise understanding of your body fat percentage and muscle mass. This information is crucial for creating a personalized fat loss or recomposition plan that will deliver better, faster results. Pair this with our other testing and scanning services, and you’ll have everything you need to achieve your health

icon bodycomp blue
DEXA Scans
Resting Metabolic Rate header2

Unlock the secrets to optimising your metabolism.

Discover your resting metabolic rate and metabolic efficiency with our testing services. With this information, you can narrow down the number of calories you should consume and understand how efficiently your body burns different fuels. Unlock the secrets to optimising your metabolism and reach your fat loss or recomposition goals faster.

icon RMR blue

See yourself in 3D and see how your shape changes over time

Given free with our DEXA Scan, the 3D body scan allows us to take all your external circumference measurements at once. It stitches these into a 3D image, and we can go through symmetry and posture. You’ll be amazed at the detail

3d
3d
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Understand exactly how hard you need to be exercising in order to burn the most fat

The FATMAX test is an exercise test which shows you just how well you are burning fat at rest, and at low levels of exercise. We are able to advise on the best zone for you to train in for maximum fat loss, and dietary and exercise interventions to assist with better fat loss.

icon FATMAX blue

Get immediate insight into your long-term cardiovascular health

Our cholesterol and Blood sugar blood tests, with results delivered within minutes, can be taken as a supplement to any of our other services, the blood tests extend and refine the information we can give to assist your fat loss by testing for blood sugar and cholesterol and advising you on any interventions you should be taking now.

test tube and blood testing for health & fitness
image showing fingerprick blood sample

Get a precise understanding of your body composition for better results.

Don’t waste any more time guessing about your body composition. Our DEXA scan provides the gold standard in accuracy, allowing you to get a precise understanding of your body fat percentage and muscle mass. This information is crucial for creating a personalized fat loss or recomposition plan that will deliver better, faster results. Pair this with our other testing and scanning services, and you’ll have everything you need to achieve your health

icon bodycomp blue
DEXA Scans
Resting Metabolic Rate header2

Unlock the secrets to optimising your metabolism.

Discover your resting metabolic rate and metabolic efficiency with our testing services. With this information, you can narrow down the number of calories you should consume and understand how efficiently your body burns different fuels. Unlock the secrets to optimising your metabolism and reach your fat loss or recomposition goals faster.

icon RMR blue

See yourself in 3D and see how your shape changes over time

Given free with our DEXA Scan, the 3D body scan allows us to take all your external circumference measurements at once. It stitches these into a 3D image, and we can go through symmetry and posture. You’ll be amazed at the detail

3d scan icon blue
3d
fatmax header

Understand exactly how hard you need to be exercising in order to burn the most fat

The FATMAX test is an exercise test which shows you just how well you are burning fat at rest, and at low levels of exercise. We are able to advise on the best zone for you to train in for maximum fat loss, and dietary and exercise interventions to assist with better fat loss.

icon FATMAX blue

Get immediate insight into your long-term cardiovascular health

Our cholesterol and Blood sugar blood tests, with results delivered within minutes, can be taken as a supplement to any of our other services, the blood tests extend and refine the information we can give to assist your fat loss by testing for blood sugar and cholesterol and advising you on any interventions you should be taking now.

test tube and blood testing for health & fitness
image showing fingerprick blood sample

Get a precise understanding of your body composition for better results.

Don’t waste any more time guessing about your body composition. Our DEXA scan provides the gold standard in accuracy, allowing you to get a precise understanding of your body fat percentage and muscle mass. This information is crucial for creating a personalised fat loss or recomposition plan that will deliver better, faster results. Pair this with our other testing and scanning services, and you’ll have everything you need to achieve your health

icon bodycomp blue
DEXA Scans
Resting Metabolic Rate header2
icon RMR blue

Unlock the secrets to optimising your metabolism.

Discover your resting metabolic rate and metabolic efficiency with our testing services. With this information, you can narrow down the number of calories you should consume and understand how efficiently your body burns different fuels. Unlock the secrets to optimising your metabolism and reach your fat loss or recomposition goals faster.

See yourself in 3D and see how your shape changes over time

Given free with our DEXA Scan, the 3D body scan allows us to take all your external circumference measurements at once. It stitches these into a 3D image, and we can go through symmetry and posture. You’ll be amazed at the detail

3d scan icon blue
3d
fatmax header

Understand exactly how hard you need to be exercising in order to burn the most fat

The FATMAX test is an exercise test which shows you just how well you are burning fat at rest, and at low levels of exercise. We are able to advise on the best zone for you to train in for maximum fat loss, and dietary and exercise interventions to assist with better fat loss.

icon FATMAX blue
blood testing web

Get immediate insight into your long-term cardiovascular health

Our cholesterol and Blood sugar blood tests, with results delivered within minutes, can be taken as a supplement to any of our other services, the blood tests extend and refine the information we can give to assist your fat loss by testing for blood sugar and cholesterol and advising you on any interventions you should be taking now.​

test tube and blood testing for health & fitness

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    DEXA for Body Composition

    3D Scanning

    Resting Metabolic Rate

    FatMax Testing

    Cardiovascular Performance

    VO2Max Testing

    Lactate Threshold Testing (coming soon)

    Muscle O2 Testing (coming soon)

    General Health Marker Tracking

    DEXA Bone Density

    Blood Testing

    Functional Movement Assessment

    Muscular Strength and Size

    Muscle O2 (coming soon)

    Bundles

    Get Lean Bundle

    Total Health Bundle

    Pricing & Packages

    Packages & Bundles

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    Most Recent Blog Posts

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    The Incredible Life-Changing Effects of Exercise

    Address: Salisbury House, London Wall, London, EC2M 5QQ Phone Number: 02074594219

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