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Location

Salisbury House, London WallLondon, EC2M 5QQ

About My Vital Metrics

About MVM

Meet The Team

Composition and Metabolic Testing

DEXA for Body Composition

DEXA for Bone Density

Body Composition Lite

Resting Metabolic Rate

FatMax Testing

Memberships

Composition Membership

Fitness & Movement

VO2Max Testing

Functional Movement Assessment

Mobile Services

Sports Clubs & Teams

Blood Testing & Biomarkers

On-the-spot HbA1c Blood Test

On-the-spot Lipid Panel 

Optimal Health Blood Test

Sports Performance Blood Test

Men’s Health Blood Test

Women’s Health Blood Test

Osteoporosis Profile Blood Test

Bundles

Get Lean Bundle

Total Health Bundle

Outlive Your Years Bundle

Phlebotomy Services

Professional Blood Draw

Our Customers

Want to get in touch?

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Our Partners

Current partners and affiliates

Do you work in the fitness/health or medical industry, and could use access to our equipment for your clients?

Health and Fitness Professionals

Doctors and Medical Organisations

Composition Lite Service (3D Scan and Bioelectrical Impedance Analysis)

The Composition Lite service is great for keeping close tabs on the changes to your body composition between DEXA Scans.

It comprises our 3D Body Map, which gives you your circumference measurements and with which we can look at static posture, and our medical grade bioelectrical impedance scan to give Skeletal Muscle Mass, Total Body Water, Intra/Extracellular water and more.

Group 1255
3d

Composition Lite Service

The Composition Lite service is great for keeping close tabs on the changes to your body composition between DEXA Scans.

It comprises our 3D Body Map, which gives you your circumference measurements and with which we can look at static posture, and our medical grade bioelectrical impedance scan to give Skeletal Muscle Mass, Total Body Water, Intra/Extracellular water and more.

Group 1255
3d
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What is 3D Body Scanning?

Our 3D Fitness Body Scan provides you with a full 3D Body Map with accurate body measurements that you can use to track progress.

The scan uses Infrared and a series of cameras, all positioned within the inside of a photo booth, to take photos of you from every angle.

These are then stitched together to form a full 3D model of you and key measurements and predictions are given.

Brought to you by BodyGee – the leaders in 3D mapping for fitness.

What is it?

Our 3D Body map is brought to you by BodyGee – the leaders in 3D mapping for fitness.

The 3D Body Map uses Infrared and a series of cameras, all positioned within the inside of a photo booth, to take photos of you from every angle.

These are then stitched together to form a full 3D model of you and key measurements and predictions are given.

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What Do I Get After My Body Scan

Once your 3D scan has taken place there are two ways to look at the results. You have a client app for your phone, which allows you to log in and look at the 3D model (like the one here) – pause, zoom and compare to any previous body map, and gives you some set measurements like waist and hip measurements, and allows you to compare these to any previous scan as well.

In addition, we will be able to take you through the coach app to allow you to view other measurements, and look at cross-sectional shape and size. Your coach will also be able to go through these with you.

What’s the procedure?

First you should undress to close-fitting clothing or underwear. Step into the scanner, hold the handles and the scan will begin. It takes about 10 seconds to scan, and then a further minute for the system to create the model.
This is the fastest 3D body scan on the market and provides both a photographic as well as contour map visualisations

Ideally you should remember what clothing you were wearing and always wear the same to give you the most accurate picture of any changes.

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What is Bioelectrical Impedance Analysis?

Bioelectrical Impedance Analysis is a scan which measures how much body water you have. It does this by running small currents (which you cannot feel) through 8 electrodes which we attach to your wrist and hand, and your ankle and foot. 

By running a small current at different frequencies through you, and seeing how long it takes the current to get to the other electrodes we are able to estimate the amount of water contained in your body, and where it is, inside or outside the cell. 

With this information we are able to do three things:

  1. estimate overall body composition. Note that this measurement is not as accurate as DEXA, and this scan should usually be done in conjunction with a DEXA Scan, or with a DEXA scan to guide the results. 
  2. It is able to quantify changes in Lean mass (from a DEXA Scan) and say whether the change has been because of increased Skeletal Muscle Mass, Intracellular Water, or Extracellular water. 
  3. It is able to assess the overall health of your cells. It measures which by seeing how much integrity your cell walls have. If they have high integrity this is a good sign over overall health, if they have poor integrity, this might be a sign of some disfunction. 

What’s the procedure?

You will need to remove socks. We will attach sticky electrode pads to your wrists, hands, ankles and feet. You will lie down on the bed of the DEXA Scanner, and we will place the measuring mat over your legs. 

We will attach the electrodes up and start the measurement which will take up to 30 seconds. We will then detach the electrodes and you can get up. 

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What Do I Get After My Bioelectrical Impedance Scan?

We will send you a pdf of your results, showing all the key stats including:

  • Estimated Body Composition Analysis
  • Skeletal Muscle Mass
  • Extra/Intracellular Water
  • Phase Angle (cell health)

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