Our Cardiovascular Performance Services
My Vital Metrics utilises the very best and most accurate scientific equipment to help you improve your performance and maintain and improve your overall fitness
Explore our Cardiovascular Performance services below.
Our Cardiovascular Performance Services
My Vital Metrics utilises the very best and most accurate scientific equipment to help you improve your performance and maintain and improve your overall fitness
Explore our Cardiovascular Performance services below.
DEXA Scan
The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance.
VO2Max Test
Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.
DEXA Scan
The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance.
VO2Max Test
Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.
DEXA Scan
The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance.
VO2Max Test
Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.
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