fbpx

Our Cardiovascular Performance Services

My Vital Metrics utilises the very best and most accurate scientific equipment to help you improve your performance and maintain and improve your overall fitness

Explore our Cardiovascular Performance services below.

Group 1255
cardiovascular performance
services

Our Cardiovascular Performance Services

My Vital Metrics utilises the very best and most accurate scientific equipment to help you improve your performance and maintain and improve your overall fitness

Explore our Cardiovascular Performance services below.

Group 1255
services

DEXA Scan

The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance. 

icon bodycomp blue
DEXA Scans
A man on a treadmill undergoing vo2 max testing with accompanying vital metrics

VO2Max Test

Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.

icon vo2max blue

DEXA Scan

The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance. 

icon bodycomp blue
DEXA Scans
A man on a treadmill undergoing vo2 max testing with accompanying vital metrics

VO2Max Test

Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.

icon vo2max blue

DEXA Scan

The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance. 

icon bodycomp blue
DEXA Scans
A man on a treadmill undergoing vo2 max testing with accompanying vital metrics
icon vo2max blue

VO2Max Test

Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.

Ready to get started?
Find out which plan is best for you.



    Please sign me up to updates from My Vital Metrics, including a newsletter and special offers



    DEXA for Body Composition

    3D Scanning

    Resting Metabolic Rate

    FatMax Testing

    Cardiovascular Performance

    VO2 Max Testing

    FatMax Testing

    General Health Marker Tracking

    DEXA Bone Density

    Functional Movement Assessment

    Blood Testing

    Mobile Services

    Sports Clubs and Teams

    Bundles

    Get Lean Bundle

    Total Health Bundle

    Outlive your years

    Pricing & Packages

    Packages & Bundles

    Book Now (or check availability)

    Purchase Gift Cards

    Most Recent Blog Posts

    Click here for all

    The photograph shows a young, athletic, white woman preparing to deadlift a barbell. She is performing the exercise in a large gym area with another athlete. The purpose of the image is to demonstrate that health and fitness testing can help athletes to reach their goals.

    Unlock your Potential: The Power of Fitness Testing

    Our Review of 'Outlive' by Peter Attia

    Our new HbA1c test and what it can do for you

    Address: Salisbury House, London Wall, London, EC2M 5QQ Phone Number: 02074594219

    WhatsApp Whatsapp: 07498218766

    Our Partners

    Do you work in the fitness/health industry, and could use access to our equipment for your clients?

    Personal Trainers

    Nutritionists and Dieticians

    Gyms and Studios

    About Us

    Salisbury House, London WallLondon, EC2M 5QQ

    About MVM

    Our Team

    Meet The Team

    Fat Loss and Recomposition

    DEXA

    3d Scanning

    Resting Metabolic Rate

    FatMax Testing

    Cardiovascular Performance

    VO2Max Testing

    Lactate Threshold Testing COMING SOON

    General Health Marker Tracking

    DEXA Bone Density

    Blood Testing

    Functional Movement Assessment

    Bundles

    Get Lean Bundle

    Total Health Bundle

    Outlive Your Years Bundle

    Mobile Services

    Sports Clubs and Teams

    Our Partners

    Do you work in the fitness/health industry, and could use access to our equipment for your clients?

    Personal Trainers

    Nutritionists and Dieticians

    Gyms and Studios