Our Cardiovascular Performance Services

My Vital Metrics utilises the very best and most accurate scientific equipment to help you improve your performance and maintain and improve your overall fitness

Explore our Cardiovascular Performance services below.

Group 1255
cardiovascular performance
services

Our Cardiovascular Performance Services

My Vital Metrics utilises the very best and most accurate scientific equipment to help you improve your performance and maintain and improve your overall fitness

Explore our Cardiovascular Performance services below.

Group 1255
services

DEXA Scan

The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance. 

icon bodycomp blue
DEXA Scans
A man on a treadmill undergoing vo2 max testing with accompanying vital metrics

VO2Max Test

Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.

icon vo2max blue

DEXA Scan

The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance. 

icon bodycomp blue
DEXA Scans
A man on a treadmill undergoing vo2 max testing with accompanying vital metrics

VO2Max Test

Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.

icon vo2max blue

DEXA Scan

The Gold standard in Body Composition assessment. The DEXA is not just for people seeking to lose fat. Body composition is one of the key factors in performance, and our scan will help you to determine the state of your muscle mass and indicate optimal amounts of fat to have for your performance. 

icon bodycomp blue
DEXA Scans
A man on a treadmill undergoing vo2 max testing with accompanying vital metrics
icon vo2max blue

VO2Max Test

Our VO2Max test is the ultimate test of fitness. It is also one of the single best measures to predict longevity. It will give you a figure to compare yourself to the population, as well as giving you your customised training zones, and will break down your fuel utilisation at different levels of intensity.

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    DEXA for Body Composition

    3D Scanning

    Resting Metabolic Rate

    FatMax Testing

    Cardiovascular Performance

    VO2Max Testing

    Lactate Threshold Testing (coming soon)

    Muscle O2 Testing (coming soon)

    General Health Marker Tracking

    DEXA Bone Density

    Blood Testing

    Movement Screen (coming soon)

    Muscular Strength and Size

    Muscle O2 (coming soon)

    Bundles

    Get Lean Bundle

    Pricing & Packages

    Packages & Bundles

    Book Now (or check availability)

    Purchase Gift Cards

    Most Recent Blog Posts

    Click here for all

    The Incredible Life-Changing Effects of Exercise

    Turning a DEXA or RMR into an Action Plan

    The full details of a DEXA Scan Report

    Address:

    Salisbury House, 29 Finsbury Circus, London, EC2M 5QQ

    Phone Number: 02074594219

    WhatsApp Whatsapp: 07498218766

    Partner with us

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