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All our Fitness and health testing services

My Vital Metrics gathers together a range of Services which together can turbo-charge your success from improving your speeds/performance in your sport, to keeping you healthy, mobile and injury-free

Explore the full range of services we offer below.

Group 1255
services

All our Fitness and health testing services

My Vital Metrics gathers together a range of Services which together can turbo-charge your success from improving your speeds/performance in your sport, to keeping you healthy, mobile and injury-free

Explore the full range of services we offer below.

Group 1255
services

Fat Loss and Recomposition

Our tests which will help you with your fat loss and recomposition goals include our Gold Standard DEXA, the Resting Metabolic Rate test, the FatMax Test and our Blood Glucose test.

icon bodycomp
body composition
cardiovascular performance

Cardiovascular Performance

Our Cardiovascular Performance tests will give you all the information you need to perform better at cardiovascular endurance type sports. This group contains the industry-leading VO2Max, as well as tests for muscle oxygenation, and lactate thresholds

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Strength and Movement

Our Strength and movement tests will give you all the information you need to use your time in the weights room the most effectively. Whether you want to get stronger, grow bigger, or move better, these tests will help.

icon strength
muscle strength and size
general health

General Health Tracking

Our tests for general health will give you essential information about your current state of health. From Blood glucose and Cholesterol to high resolution bone density scans, these tests can benefit people whether they are active or not.

icon generalhealth

Fat Loss and Recomposition

Our tests which will help you with your fat loss and recomposition goals include our Gold Standard DEXA, the Resting Metabolic Rate test, the FatMax Test and our Blood Glucose test.

icon bodycomp
body composition
cardiovascular performance

Cardiovascular Performance

Our Cardiovascular Performance tests will give you all the information you need to perform better at cardiovascular endurance type sports. This group contains the industry-leading VO2Max, as well as tests for muscle oxygenation, and lactate thresholds

icon

Strength and Movement

Our Strength and movement tests will give you all the information you need to use your time in the weights room the most effectively. Whether you want to get stronger, grow bigger, or move better, these tests will help.

icon strength
muscle strength and size
general health

General Health Tracking

Our tests for general health will give you essential information about your current state of health. From Blood glucose and Cholesterol to high resolution bone density scans, these tests can benefit people whether they are active or not.

icon generalhealth

Fat Loss and Recomposition

Our tests which will help you with your fat loss and recomposition goals include our Gold Standard DEXA, the Resting Metabolic Rate test, the FatMax Test and our Blood Glucose test.

icon bodycomp
body composition
cardiovascular performance
icon

Cardiovascular Performance

Our Cardiovascular Performance tests will give you all the information you need to perform better at cardiovascular endurance type sports. This group contains the industry-leading VO2Max, as well as tests for muscle oxygenation, and lactate thresholds

Strength and Movement

Our Strength and movement tests will give you all the information you need to use your time in the weights room the most effectively. Whether you want to get stronger, grow bigger, or move better, these tests will help.

icon strength
muscle strength and size
general health

General Health Tracking

Our tests for general health will give you essential information about your current state of health. From Blood glucose and Cholesterol to high resolution bone density scans, these tests can benefit people whether they are active or not.

icon generalhealth

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    DEXA for Body Composition

    3D Scanning

    Resting Metabolic Rate

    FatMax Testing

    Cardiovascular Performance

    VO2Max Testing

    Lactate Threshold Testing (coming soon)

    Muscle O2 Testing (coming soon)

    General Health Marker Tracking

    DEXA Bone Density

    Blood Testing

    Functional Movement Assessment

    Muscular Strength and Size

    Muscle O2 (coming soon)

    Bundles

    Get Lean Bundle

    Total Health Bundle

    Pricing & Packages

    Packages & Bundles

    Book Now (or check availability)

    Purchase Gift Cards

    Most Recent Blog Posts

    Click here for all

    Our Review of 'Outlive' by Peter Attia

    Our new HbA1c test and what it can do for you

    The Incredible Life-Changing Effects of Exercise

    Address: Salisbury House, London Wall, London, EC2M 5QQ Phone Number: 02074594219

    WhatsApp Whatsapp: 07498218766

    Our Partners

    Do you work in the fitness/health industry, and could use access to our equipment for your clients?

    Personal Trainers

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    Gyms and Studios