All our Fitness and health testing services

My Vital Metrics gathers together a range of Services which together can turbo-charge your success from improving your speeds/performance in your sport, to keeping you healthy, mobile and injury-free

Explore the full range of services we offer below.

Group 1255
services

All our Fitness and health testing services

My Vital Metrics gathers together a range of Services which together can turbo-charge your success from improving your speeds/performance in your sport, to keeping you healthy, mobile and injury-free

Explore the full range of services we offer below.

Group 1255
services

Fat Loss and Recomposition

Our tests which will help you with your fat loss and recomposition goals include our Gold Standard DEXA, the Resting Metabolic Rate test, the FatMax Test and our Blood Glucose test.

icon bodycomp
body composition
cardiovascular performance

Cardiovascular Performance

Our Cardiovascular Performance tests will give you all the information you need to perform better at cardiovascular endurance type sports. This group contains the industry-leading VO2Max, as well as tests for muscle oxygenation, and lactate thresholds

icon

Strength and Movement

Our Strength and movement tests will give you all the information you need to use your time in the weights room the most effectively. Whether you want to get stronger, grow bigger, or move better, these tests will help.

icon strength
muscle strength and size
general health

General Health Tracking

Our tests for general health will give you essential information about your current state of health. From Blood glucose and Cholesterol to high resolution bone density scans, these tests can benefit people whether they are active or not.

icon generalhealth

Fat Loss and Recomposition

Our tests which will help you with your fat loss and recomposition goals include our Gold Standard DEXA, the Resting Metabolic Rate test, the FatMax Test and our Blood Glucose test.

icon bodycomp
body composition
cardiovascular performance

Cardiovascular Performance

Our Cardiovascular Performance tests will give you all the information you need to perform better at cardiovascular endurance type sports. This group contains the industry-leading VO2Max, as well as tests for muscle oxygenation, and lactate thresholds

icon

Strength and Movement

Our Strength and movement tests will give you all the information you need to use your time in the weights room the most effectively. Whether you want to get stronger, grow bigger, or move better, these tests will help.

icon strength
muscle strength and size
general health

General Health Tracking

Our tests for general health will give you essential information about your current state of health. From Blood glucose and Cholesterol to high resolution bone density scans, these tests can benefit people whether they are active or not.

icon generalhealth

Fat Loss and Recomposition

Our tests which will help you with your fat loss and recomposition goals include our Gold Standard DEXA, the Resting Metabolic Rate test, the FatMax Test and our Blood Glucose test.

icon bodycomp
body composition
cardiovascular performance
icon

Cardiovascular Performance

Our Cardiovascular Performance tests will give you all the information you need to perform better at cardiovascular endurance type sports. This group contains the industry-leading VO2Max, as well as tests for muscle oxygenation, and lactate thresholds

Strength and Movement

Our Strength and movement tests will give you all the information you need to use your time in the weights room the most effectively. Whether you want to get stronger, grow bigger, or move better, these tests will help.

icon strength
muscle strength and size
general health

General Health Tracking

Our tests for general health will give you essential information about your current state of health. From Blood glucose and Cholesterol to high resolution bone density scans, these tests can benefit people whether they are active or not.

icon generalhealth

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    Fat Loss and Recomposition

    DEXA for Body Composition

    Resting Metabolic Rate

    FatMax Testing

    Blood Testing

    Cardiovascular Performance

    DEXA for Body Composition

    VO2Max Testing

    Muscle O2 Testing (coming soon)

    General Health Marker Tracking

    DEXA for Body Composition

    DEXA Bone Density

    Blood Testing

    Movement Screen (coming soon)

    Muscular Strength and Size

    DEXA for Body Composition

    Movement Screen (Coming Soon)

    Muscle O2 (coming soon)

    Pricing & Packages

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    Bundles (coming soon)

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    Most Recent Blog Posts

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    The Incredible Life-Changing Effects of Exercise

    Turning a DEXA or RMR into an Action Plan

    The full details of a DEXA Scan Report

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    Salisbury House, 29 Finsbury Circus, London, EC2M 5QQ

    Phone Number: 02074594219

    WhatsApp Whatsapp: 07498218766

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