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Nutritional Science

My Vital Metrics’ articles covering the latest scientific advice, analysis and studies as they relate to the world of nutritional science, dieting, and occasionally, supplementation.

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DEXA for Body Composition

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Resting Metabolic Rate

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Functional Movement Assessment

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The photograph shows a young, athletic, white woman preparing to deadlift a barbell. She is performing the exercise in a large gym area with another athlete. The purpose of the image is to demonstrate that health and fitness testing can help athletes to reach their goals.

Unlock your Potential: The Power of Fitness Testing

Our Review of 'Outlive' by Peter Attia

Our new HbA1c test and what it can do for you

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Fat Loss and Recomposition

DEXA

3d Scanning

Resting Metabolic Rate

FatMax Testing

Cardiovascular Performance

VO2Max Testing

Lactate Threshold Testing COMING SOON

General Health Marker Tracking

DEXA Bone Density

Blood Testing

Functional Movement Assessment

Bundles

Get Lean Bundle

Total Health Bundle

Outlive Your Years Bundle

Mobile Services

Sports Clubs and Teams

Our Partners

Do you work in the fitness/health industry, and could use access to our equipment for your clients?

Personal Trainers

Nutritionists and Dieticians

Gyms and Studios