Body Composition and Metabolism Archives

Body Composition and Metabolism

Any articles relating to body composition concerns, metabolism issues and similar.

Bone Health and how to keep it

Dec 1, 2021 | DEXA, Fitness Lifestyle, Fitness Science, Nutritional Science

It’s fair to say that bone health often gets overlooked. When was the last time you considered it?...

Why Mattdoesfitness is definitely leaner than 16.9% body fat (according to a DEXA Scan)

Aug 1, 2021 | DEXA, Fitness Lifestyle, Fitness Science, Science

So everyone is talking about Mattdoesfitness at the moment for various reasons, as he prepares for...

Rethinking Fat

Jun 7, 2021 | Body Composition and Metabolism, DEXA, Fitness Lifestyle

Being in the business of taking measurements, we get a lot of people coming into My Vital Metrics...

DEXA Vs Bioelectrical Impedance Scales

Jul 6, 2020 | Body Composition and Metabolism, DEXA, Science

By far the most common question I get asked by customers and others is about the Bio-electrical...

Body Changes and Progress Measurement during Lockdown

Apr 28, 2020 | DEXA, Fitness Lifestyle, Resting Metabolic Rate, Uncategorized

Short on time? We cover the following topics - click the links to skip down Introduction How will...

Why is Body Composition Important?

Dec 14, 2019 | DEXA, Fitness Lifestyle, Fitness Science, Nutritional Science, Science

This post discusses why, if you haven’t already, you should change from using only your bathroom...

Fat Loss and Recomposition

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