As our smart devices get smarter, there are more options than ever for monitoring our health from...
This is where you’ll find our articles relating to DEXA and Body Composition.


The Importance of Body Composition Testing for Health, Fitness, and Wellbeing
Understanding the composition of our body can be an invaluable tool when we’re working to improve...
What Does a Body Composition Scan Show?
From smart scales at home to BEI body composition scales at the gym, there’s an increased...
Unlock Your Potential: The Power of Health and Fitness Testing
Over a third of UK adults wear a fitness tracker. Despite varying levels of accuracy, these...
Live Longer, Feel Better: A Review of Outlive by Peter Attia
In his groundbreaking book, "Outlive: The Science and Art of Longevity", Dr. Peter Attia takes a...
Using a Dexa Scan – Turning a DEXA or RMR into an action plan
In our last DEXA blog, we went into all the detail that a DEXA Scan shows – but ultimately what...