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About Us

On a mission to deliver the best results which scientific assessments can drive and thorough and consistent aesthetic visualisations, coupled with a seamless service, My Vital Metrics invites you to reconnect with yourself and the metrics that matter

Group 1255
About us

About Us

On a mission to deliver the best results which scientific assessments can drive and thorough and consistent aesthetic visualisations, coupled with a seamless service, My Vital Metrics invites you to reconnect with yourself and the metrics that matter

Group 1255
About us

Excellent Reviews

Founder
WHERE IT BEGAN

Often people look at the scales and assume their weight is the only indicator of good health.

Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.

As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.

Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?

Owen Hutchins
Founder
WHERE IT BEGAN

Often people look at the scales and assume their weight is the only indicator of good health.

Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.

As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.

Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?

Owen Hutchins
Founder
Founder
Find Us
My Vital Metrics is based at
Salisbury House, London Wall
London, EC2M 5QQ

Entrance is off London Wall, next to Boots Opticians

Please note you need to have an appointment to see us.

About us
Group-151567

Transport Options:

Group 1518Public Transport:

Tube: Moorgate or Liverpool Street
Train: Moorgate or Liverpool Street Station
Bus Routes: 21, 43, 76, 100, 141, 153

Group 1518Cycle:

Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)

Group 1518Drive:

Plenty of parking in Finsbury circus: Book location 79540 on Ringgo



Transport Options:

Group 1518Public Transport:

Tube: Moorgate or Liverpool Street
Train: Moorgate or Liverpool Street Station
Bus Routes: 21, 43, 76, 100, 141, 153

Group 1518Cycle:

Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)

Group 1518Drive:

Plenty of parking in Finsbury circus: Book location 79540 on Ringgo

Group-151567
Book Your Free 3D Body Scan or Fitness & Nutritional Consultation Now

Book an appointment with us to either book a free 3D body scan or free fitness consultation to discuss your fitness and nutritional goals.



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      DEXA for Body Composition

      3D Scanning

      Resting Metabolic Rate

      FatMax Testing

      Cardiovascular Performance

      VO2Max Testing

      Lactate Threshold Testing (coming soon)

      Muscle O2 Testing (coming soon)

      General Health Marker Tracking

      DEXA Bone Density

      Blood Testing

      Functional Movement Assessment

      Muscular Strength and Size

      Muscle O2 (coming soon)

      Bundles

      Get Lean Bundle

      Total Health Bundle

      Pricing & Packages

      Packages & Bundles

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      Purchase Gift Cards

      Most Recent Blog Posts

      Click here for all

      Our Review of 'Outlive' by Peter Attia

      Our new HbA1c test and what it can do for you

      The Incredible Life-Changing Effects of Exercise

      Address: Salisbury House, London Wall, London, EC2M 5QQ Phone Number: 02074594219

      WhatsApp Whatsapp: 07498218766

      Our Partners

      Do you work in the fitness/health industry, and could use access to our equipment for your clients?

      Personal Trainers

      Nutritionists and Dieticians

      Gyms and Studios