About Us

On a mission to deliver the best results which scientific assessments can drive and thorough and consistent aesthetic visualisations, coupled with a seamless service, My Vital Metrics invites you to reconnect with yourself and the metrics that matter

Group 1255
About us

About Us

On a mission to deliver the best results which scientific assessments can drive and thorough and consistent aesthetic visualisations, coupled with a seamless service, My Vital Metrics invites you to reconnect with yourself and the metrics that matter

Group 1255
About us

Excellent Reviews

Founder
WHERE IT BEGAN

Often people look at the scales and assume their weight is the only indicator of good health.

Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.

As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.

Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?

Owen Hutchins
Founder
WHERE IT BEGAN

Often people look at the scales and assume their weight is the only indicator of good health.

Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.

As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.

Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?

Owen Hutchins
Founder
Founder
Find Us
My Vital Metrics is based at
Salisbury House, London Wall
London, EC2M 5QQ

Entrances are off London Wall, next to Boots Opticians, and off 29 Finsbury Circus

Please note you need to have an appointment to see us.

About us
Group-151567

Transport Options:

Group 1518Public Transport:

Tube: Moorgate or Liverpool Street
Train: Moorgate or Liverpool Street Station
Bus Routes: 21, 43, 76, 100, 141, 153

Group 1518Cycle:

Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)

Group 1518Drive:

Plenty of parking in Finsbury circus: Book location 79540 on Ringgo



Transport Options:

Group 1518Public Transport:

Tube: Moorgate or Liverpool Street
Train: Moorgate or Liverpool Street Station
Bus Routes: 21, 43, 76, 100, 141, 153

Group 1518Cycle:

Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)

Group 1518Drive:

Plenty of parking in Finsbury circus: Book location 79540 on Ringgo

Group-151567
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Book an appointment with us to either book a free 3D body scan or free fitness consultation to discuss your fitness and nutritional goals.



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      Fat Loss and Recomposition

      DEXA for Body Composition

      Resting Metabolic Rate

      FatMax Testing

      Blood Testing

      Cardiovascular Performance

      DEXA for Body Composition

      VO2Max Testing

      Muscle O2 Testing (coming soon)

      General Health Marker Tracking

      DEXA for Body Composition

      DEXA Bone Density

      Blood Testing

      Movement Screen (coming soon)

      Muscular Strength and Size

      DEXA for Body Composition

      Movement Screen (Coming Soon)

      Muscle O2 (coming soon)

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      Most Recent Blog Posts

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      The Incredible Life-Changing Effects of Exercise

      Turning a DEXA or RMR into an Action Plan

      The full details of a DEXA Scan Report

      Address:

      Salisbury House, 29 Finsbury Circus, London, EC2M 5QQ

      Phone Number: 02074594219

      WhatsApp Whatsapp: 07498218766

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