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About Us


Often people look at the scales and assume their weight is the only indicator of good health.

Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.

As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.

Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?


On a mission to deliver the best results which scientific assessments can drive and thorough and consistent aesthetic visualisations, coupled with a seamless service, My Vital Metrics invites you to reconnect with yourself and the metrics that matter

Owen Hutchins


Owen sitting on DEXA

Find Us

My Vital Metrics is based at

Salisbury House, London Wall

London, EC2M 5QQ

 Entrances are off London Wall, next to Boots Opticians, and off 29 Finsbury Circus

Please note you need to have an appointment to see us.


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Transport Options

Public Transport:

Tube: Moorgate or Liverpool Street

Train: Moorgate or Liverpool Street Station

Bus Routes: 21, 43, 76, 100, 141, 153

Cycle: Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)

Drive: Plenty of parking in Finsbury circus: Book location 79540 on Ringgo

My Vital Metrics

Contact Us

You can reach us on

0207 459 4219

Or please fill out the form to the right

DEXA for Body Composition

3D Scanning

Resting Metabolic Rate

FatMax Testing

Cardiovascular Performance

VO2Max Testing

Lactate Threshold Testing (coming soon)

Muscle O2 Testing (coming soon)

General Health Marker Tracking

DEXA Bone Density

Blood Testing

Movement Screen (coming soon)

Muscular Strength and Size

Muscle O2 (coming soon)


Get Lean Bundle

Pricing & Packages

Packages & Bundles

Book Now (or check availability)

Purchase Gift Cards

Most Recent Blog Posts

Click here for all

The Incredible Life-Changing Effects of Exercise

Turning a DEXA or RMR into an Action Plan

The full details of a DEXA Scan Report


Salisbury House, 29 Finsbury Circus, London, EC2M 5QQ

Phone Number: 02074594219

WhatsApp Whatsapp: 07498218766

Partner with us

Do you work in the fitness/health industry, and could use access to our equipment for your clients?

Personal Trainers

Nutritionists and Dieticians

Gyms and Studios