May 2022 - My Vital Metrics.

Month: May 2022

Can I Build Muscle and Lose Fat at the Same Time?

May 13, 2022 | Body Composition and Metabolism, Fitness Lifestyle, Fitness Science, Nutritional Science, Science

Choosing the Right Body Composition Goal for YouIt's the age-old fitness question: can you build...

Fat Loss and Recomposition

DEXA for Body Composition

3D Scanning

Resting Metabolic Rate

FatMax Testing

Cardiovascular Performance

VO2Max Testing

Lactate Threshold Testing (coming soon)

Muscle O2 Testing (coming soon)

General Health Marker Tracking

DEXA Bone Density

Blood Testing

Functional Movement Assessment

Muscular Strength and Size

Muscle O2 (coming soon)

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Get Lean Bundle

Total Health Bundle

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Packages & Bundles

Most Recent Blog Posts

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Our Review of 'Outlive' by Peter Attia

Our new HbA1c test and what it can do for you

The Incredible Life-Changing Effects of Exercise

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