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Introducing London’s

first

Lab

for Fitness, Aesthetic and Body Composition Assessments

Introducing London’s

first

Lab

for Fitness, Aesthetic and Body Composition Assessments

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DEXA - INSIDE

The Gold Standard in Body Composition measurements, DEXA will give you the most accurate picture possible of the amount of fat and muscle you have in each section and limb of your body.

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3D Body Map - OUTSIDE

A 3D body scan, brought to you by world leaders in fitness body scanning, BODYGEE, measures you from every angle and gives you a view of progress on the outside.

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RMR - IN vs OUT

Your RMR (resting metabolic rate) will give you in precise terms how many calories your body is consuming at rest.

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VO2Max - Exercise Efficiency

VO²Max is the ultimate measure of cardiovascular fitness. A high figure means you’ll be able to work out for longer at higher intensities.

Book Your Free 3D Body Scan or Fitness & Nutritional Consultation Now

Book an appointment with us to either book a free 3D body scan or free fitness consultation to discuss your fitness and nutritional goals.



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    What is Body Composition?

    Body Composition describes what your body is made of. Sure, you may be 80kg but what is that? How much of it is bone? How much of it is muscle, or ‘lean mass’, and how much of it is fat?

    Why My Vital Metrics?

    Body Composition describes what your body is made of. Sure, you may be 80kg but what is that? How much of it is bone? How much of it is muscle, or ‘lean mass’, and how much of it is fat?

    Why should you be measuring your Vital Metrics?

    Body Composition describes what your body is made of. Sure, you may be 80kg but what is that? How much of it is bone? How much of it is muscle, or ‘lean mass’, and how much of it is fat?

    Benefits of a Body Composition Scan

    Body Composition describes what your body is made of. Sure, you may be 80kg but what is that? How much of it is bone? How much of it is muscle, or ‘lean mass’, and how much of it is fat?

    Ready to get started?
    Find out which plan is best for you.